How the 21-Day Daniel-Fast Changed my Life and My Business

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Some might label it a coincidence, others attribute it to a higher power – but when I committed to the Daniel Fast in January 2023, my life and business took an unexpected turn.

Hey there, if you’re new, and welcome back if you’re returning. I’m Shanice, the owner of Shanice DK Designs, a stationery shop. Here on this blog, I talk all things business!

Today, I want to recount my experience with the Daniel Fast, which I undertook back in January 2021. As I gear up for it again this year, I feel a strong urge to share the profound impact it had on my life.

Before I dive in, if you’ve experienced the 21-Day Daniel Fast, head to the comments and share your story. Your testimony could be just the encouragement someone else needs.

Daniel Fast YouTube Video

Understanding the Daniel Fast


Rooted in the book of Daniel, chronicling his life and visions, the Daniel Fast is a fasting practice attributed to Daniel’s spiritual discipline, emphasizing prayer, scripture, and fasting (Daniel 1:12 and Daniel 10:2-3).

As a contemporary adaptation, this Daniel Fast Food list fast involves abstaining from specific foods/drinks. So how long is the Daniel Fast? The Daniel Fast is for a period of 21 days.

The Daniel Fast rules include:

  • No meat or seafood
  • No sugar
  • No processed foods (like chips)
  • No dairy
  • No caffeine or alcohol

The Daniel fast food rules is pretty short but it can be very hard, especially if you eat out a lot. But this presents an opportunity to be conscious of the food we eat on a daily basis. With this look at the Daniel fast food rules as a positive challenge.


Setting Intentions


Many individuals set intentions before beginning the fast. In 2023, I outlined intentions focused on fortifying my relationship with God, mental health, relationships, physical well-being, finances, and career.

This year, my sole intention is to draw closer to God, maintaining unwavering communication, reliance, and obedience. I am convinced this change will once again significantly impact my life.

Reflecting on My Daniel Fast Journey


Looking back on my experience from 2023, the fast ushered in financial breakthroughs. Publishing journals on Amazon KDP resulted in selling over 30,000 copies that month! This success enabled me to purchase a second home, providing a secure and comfortable haven for my mom and sisters. It wasn’t merely a change for me; it positively transformed the lives of my loved ones too!

Witnessing Miracles


The Daniel Fast has a way of ushering in miracles for those who believe. Small changes often yield remarkable results. For instance, giving up coffee might lead to you feeling better and having more clarity, prompting decisions previously unconsidered.

I didn’t embark on the fast seeking material gain but rather seeking something deeper – to trust and lean on God in unprecedented ways. I urge you to embrace change this year and witness the transformative power it can have on your life.

Whether undertaken for spiritual growth, personal development, or health reasons, the Daniel Fast embodies the power of commitment, faith, and purpose. If you’re contemplating this transformative journey, understand that it holds the potential to steer your life toward remarkable changes.

That’s it for today. If you found this blog post insightful, please view the Daniel Fast Youtube video and hit the subscribe button, and stay tuned. Your presence here is genuinely appreciated!